14 Desserts You Must Try Out in Panama

Tres Leches

In Panama, you’ll find many delicious and unique desserts, and Tres Leches are one of the most famous. The classic dessert is made by beating together egg yolks and sugar until stiff peaks form. Then, mix in corn syrup and vanilla to make the whipped topping. Finish by adding a sprinkle of cinnamon and garnishes as you like. The cake is best served on parchment paper.

The name “tres leches” means three milks. This rich and delicate dessert is made by baking a cake soaked in a generous milk mixture. Tres Leches cake flour can be purchased at any grocery store near all-purpose flour. The other ingredients for the cake include heavy whipping cream, powdered sugar and vanilla extract. The cake can be baked up to a day ahead.

The other dessert you must try while in Panama is Bollitas de Tamarindo. It is a fruity treat made from tamarind, a tropical tree native to Africa and South America. The fruit is inside a hard brown pod and produces a tart pulp that’s an essential ingredient for this dessert. It is sweet and sour, and is a favorite of the Panamanian culture.

Arroz Con Leche

If you love sweets, you should try Arroz Con Leche, a classic Panamanian dessert. It is rich, festive and a perfect addition to holiday spreads. Although the traditional recipe calls for milk and rice, there are plenty of variations you can try. You can even experiment with your recipe by substituting non-dairy milk or coconut cream. It is best to use fresh coconut to make the dessert, as coconut cream is more flavorful and sweet.

Rice pudding is an important part of the cuisine of many countries. You can try it in many versions around the world, including the Cuban version, Peruvian variety, and Thai-style rice pudding. In Panama, arroz Con Leche is a special treat and served hot or cold. It is best to order it at night. You can eat it warm or cold depending on the temperature of the night.


If you’re in the mood for something sweet, don’t miss the bienmesabe. This coconut-based dessert originated in Spain and was inspired by Moorish cooking. Its easy preparation doesn’t require much effort on your part. The recipe consists of coconut, egg yolks, and a touch of Sherry (a white grape-based liqueur). Once it’s cooled, the pudding is garnished with cinnamon powder. The word bienmesabe literally means “it tastes good,” and it’s served at many traditional eateries throughout Panama. This sweet treat is also served with rice and beans. https://madisonsdish.com/

If you’re looking for a sweet treat while visiting Panama, you should try the bienmesabe. Made in the Chiriqui Province, this dessert is similar to dulce de leche, but is made with rice, coconut milk, and raspadura. Afro Panamanian cuisine known as Rondon is also popular in the country. Jamaicans brought this dish with them when they were building the Panama canal. This dish is a fusion of Caribbean and African flavors.

Voletado De Piña

While traveling, you must try the local food, and this includes desserts! Panama has a great variety of desserts to offer. Try the local favorites or make them yourself at home! Regardless of where you choose to indulge, these sweets will definitely make your trip to Panama more memorable. In fact, they’re best enjoyed at nighttime. Read on to learn about the best desserts to try in Panama!

Whether you’re visiting Panama or looking to impress your date with an exotic dish, don’t skip dessert. Panamanians love their desserts! They’re huge ice cream cups filled with biscuit layers, vanilla ice cream, chantilly whipped cream, and a secret recipe sauce. Voletado de Pia is one of the 15 desserts you must try in Panama.

The country’s cuisine is a mix of Latin American and European influences. You’ll find a wide variety of delicious desserts in Panama, including the Tres Leches cake. This moist cake is made with three different types of milk and is often topped with whipped cream and fruits. You’ll want to order a large portion of this treat for yourself and your friends!

Pesada De Nance

The Pesada De Nance is a sweet and sour dish made from nance, a sour fruit related to the cherry. The nance fruit is cooked with corn flour, sugar, and water and served cold or hot. The fruit is also delicious served plain, and kids love it as a snack. The pesada is usually served with a slice of cheese on top. https://www.pinterest.com/madisonsdishcom/

Another delicious treat you must try in Panama is the Pesada de Nance. This sweet potato-based treat is commonly found in the Chiriqui Province, but is not available in the rest of the country. The name “Biensabe” means “it tastes good” and explains the taste: it tastes like cooked condensed milk.

Another sweet treat that should not be missed while in Panama is the chicha, a homemade fermented beverage that is served in celebrations and parties. It is often served with rice, chicken, and meat, and it is very cheap and can be made in large batches for larger parties. You can also try the fried dough dish, called a hojaldre, which is available everywhere. Its flavor is citrus, while the texture is similar to that of an ice cream. In addition, it is often sweetened with powdered sugar.

Sopa Borracha

Traditionally, Panamanians have served Sopa Borracha as their dessert at special occasions. This dessert is made with a sponge cake soaked in dark rum and garnished with raisins, prunes and spices. Sopa Borracha is a popular dessert that can be found at most any event in the country. It is one of the 15 desserts you must try in Panama to truly experience the country’s culture and cuisine.

Another of Panama’s specialty foods is Tamal de Olla, which is not always available in the United States. This dish is made from rice and shredded meat, which is sometimes referred to as pot rice. This dish is often made with coconut milk and spices, and is a favorite in Panama. It’s also served with jam, making it an ideal dessert.

The country’s sweets can range from traditional to international. If you’re craving a sweet dessert, you should try the Chicheme, which originated in La Chorrera in central Panama. Chicheme is another delicacy worth trying. A sweet treat, it’s not too sweet and is sure to make your trip to Panama unforgettable. It’s so good that it’s now even available for purchase.

Bocado Del Rey

The Tres Leches cake is an essential dish in Panama. This sweet treat is made with three kinds of milk: evaporated milk, sweetened condensed milk, and whole. It is served warm with whipped cream and is often topped with fresh fruit. It is a delicious, traditional dessert that is very similar to Indian muraba. While visiting Panama, try a few desserts that are unique to the country.

El Bocado de la Reina is a cake-like dessert made from leftover bread. It is usually spiced with cinnamon, but raisins are also optional. Bocado de la Reina is so popular in Panama that it is on our list of 15 desserts in Panama that you must try! For a delicious treat that will blow your taste buds away, make sure to try this delicacy.

The renowned arroz con leche is a favorite of locals. This is a type of rice pudding that is served to celebrate the first tooth of a baby. It is also popular at weddings and other celebrations. It is an ideal dessert for parties. It can also be found in local markets. While eating arroz con leche, you should also try Bocado del Rey, flan, and arroz con leche.

Bocado De La Reina

El Bocado De La Reina is a delicious dessert, made from leftover bread, plantains, condensed milk, eggs, cinnamon, and raisins. This dessert has a unique history, dating back to the 18th century when France was experiencing financial hardships and a crisis in agriculture. The Queen of France commissioned chefs to create a dessert to help ease the nation’s financial problems. They improvised by incorporating leftovers into their recipes, and as a result, people began asking for the recipe.

Bocado De La Reina is a delicious dessert that’s synonymous with “queen’s snack” and consists of a sponge cake soaked in a raisin-sugar mixture. Bocado is often decorated with egg white meringue, and is basically a giant ice cream cone. You can also try a traditional snow cone in Panama – called Raspados! – topped with condensed milk and sweet syrups.